reformer &

tower Studio

movement approved

pilates reformer & tower

pilates reformer & tower

movement approved

movement approved

HEYCOCO PILATES SPECIALIZES IN:

  • Reformer

    A 50-minute full-body workout that utilizes spring resistance and your own body weight to sculpt and strengthen. This class is designed to challenge muscle engagement, improve posture and balance, and elevate overall performance.

  • Tower

    Elevate your reformer experience with the tower. A dynamic 50-minute class cycling through spring layers on the tower, including the roll-down bar, push-through bar, arm springs, and leg springs, for a complete body workout.

  • 50/50

    This 50-minute hybrid class combines the reformer and tower, offering a diverse range of movements to deepen your practice and challenge your muscles.

Hey Coco Pilates | Sweatshirts | Online Pilates Class | Long Island | Hamptons | New York
pilates is literally for
every body.

yes, that means
you too.
Hey Coco Pilates | Sweatshirts | Online Pilates Class | Long Island | Hamptons | New York
Hey Coco Pilates | Sweatshirts | Online Pilates Class | Long Island | Hamptons | New York

HEYCOCO classes are expertly designed to invigorate both your body and mind, offering a transformative 50-minute full body workout that blends dynamic movements with intentional focus.

Each session is thoughtfully designed to challenge your limits, build strength, and improve balance and flexibility, leaving you feeling both empowered and rejuvenated.

Open to all levels, our classes provide an inclusive space where every client can thrive and elevate their practice