HEYCOCO classes are expertly designed to invigorate both your body and mind, offering a transformative 50-minute full body workout that blends dynamic movements with intentional focus. Each session is thoughtfully designed to challenge your limits, build strength, and improve balance and flexibility, leaving you feeling both empowered and rejuvenated. Open to all levels, our classes provide an inclusive space where every client can thrive and elevate their practice.
Courtney
Meet
Courtney discovered her love for fitness at a young age on the soccer field. In 2016 she began Pilates as a fix for sciatica, and it quickly became an ever-lasting love (and passion)! What started as a hobby, turned into a dream career.
Courtney is classically certified from Core Pilates NYC with over 800 HRS. Receiving her certification in Mat Pilates (200 hours) and full comprehensive Pilates training (600 hours).
Courtney loves a challenging reformer class but sometimes all you need is your own body weight and a little motivation to get started. She believes in listening to your body. Movement is movement.
Kelly
Meet
Kelly transitioned from being a Pilates student to a Pilates studio owner in 2017. Her passion for maintaining a healthy, active lifestyle led her to the physicality of Pilates, and sharing its benefits has become both a passion and a life goal. Like all exceptional teachers, she has been deeply transformed by the practice and its art. Kelly’s focus is on strength and core training, always with a deep respect for the individual. Kelly has completed 450 hours of training through the Pilates Equinox Institute and is also certified in Pilates Mat, Barre, and Yoga.
Certifications:
450 HRS, Equinox Pilates Institute (certified on all apparatus)
200 HRS, Radiant Warrior Yoga Teacher Training
Barre Above